ABOUT ME

SELF-CARE & WELLNESS TIPS

READY TO TAKE YOUR NEXT STEP?

How I Went from Vogue to Eckhart Tolle

COMPARISON

Ever wonder why someone else has it better than you? Ever get down on yourself for not having this or that? Does feeling disadvantaged constantly kill your motivation and desire to build a healthier life? I hear you. Comparison…

the inner work

the mindset work

We are our own worst enemy. The way I used to think and what I used to believe set up me for a life full of constant irritation, disappointment and negativity. As a child, I looked to my mother…