What do you do when your brother, sister, grandma, aunt or cousin – are unable to understand your struggle? Are unable to fully see you in your pain and understand the…
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I know that most of us, if not all of us in this community – are highly empathetic humans. It is almost mathematical as for every narcissist there’s a co-dependent empath…
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I started off the year in a lot of pain. I actually remember crying to my sister on my living room floor on January 1st. I was carrying so much weight…
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We are our own worst enemy. The way I used to think and what I used to believe set up me for a life full of constant irritation, disappointment and negativity.…
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6 Weeks To Living On Your Terms
a reminder to the part of you that still wants to hold them accountable
Have you ever felt that you couldn’t let go of something until the other person knew how much they hurt you? Until the other person truly understood their role in your…
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One thing I’ve learned about myself this past year is that I am all about systems. I’ve learned that creating systems, whether it’s about my nutrition, my fitness, my oral health,…
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My name is Amanda and I actively am working on an addiction to chaos. To suffering. To negativity. & this is how I found out; To be completely transparent, I have…
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Last year, in May 2017 – I went through a really intense break up with a man who I thought was my forever. Towards the end, things were consistently falling apart…
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The calm after the storm. The calm after you finally cut physical ties and connections with the one person who makes it impossible to heal forward. It’s real. You initially won’t…
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A couple months ago, I surveyed a FB group of over 20,000 about what they battle with the most, now as adult, after experiencing Narcissistic Abuse as a child. While there…